600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • My success story with Gillian Szollos
  • My success story with Kenneth Russell
  • How IRONMAN athlete Chris Holley lost 200 lbs
  • A low-carb story with Dr. Campbell Murdoch

All video success stories


Most popular stories now

  • With one foot in the grave, Robert turned things around and lost 200 lbs
  • How Daniel beat his type 2 diabetes and lost over 40 pounds
  • Suzanne Ryan shares her dramatic keto weight-loss story on Dr. Oz
  • How Stephanie lost a whopping 150 pounds!
  • How Richard got a new life at 69
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • How to quickly lose 50 pounds
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • The keto diet: "On this journey I have found my own inner strength"
  • My success story with Gillian Szollos
  • The low-carb diet: "I feel better than I ever did in my life"
  • Man loses 250 pounds with keto and intermittent fasting
  • Is it possible to recover from hypothyroidism?
  • "I've never seen weight loss so fast"
  • How to lose 240 pounds without hunger
  • How Gina really healed herself from obesity and metabolic syndrome
  • Long-term weight loss on keto: Maintaining a 'no excuses' attitude

All stories




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