600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • My success story with Carole Freeman
  • My low-carb story with Marc Gossange
  • Pie-making champion goes low carb
  • "I'll do this or I'm going to die trying"

All video success stories


Most popular stories now

  • From depression meds and diet pills to fasting and low-carb eating
  • How fasting made all the difference for Jennifer
  • Losing 120 pounds with keto and the right mindset
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • Can a keto diet cure skin disorders?
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • How Gayle managed to change her life to the better at 66
  • How Brian lost 140 lbs in 12 months
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • Meet Jason, seven months in on keto and IF
  • What happens if you eat 5,800 calories daily on an LCHF diet?
  • "I ditched the bread, pasta, rice and potatoes"
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
  • How Dolly turned her obesity and metabolic syndrome around
  • Carnivory: How Amber transformed her health with a meat-only diet
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • Danielle lost almost 20 pounds: "Once you go keto, you never go back"
  • How Virginia's life is different one year after going keto

All stories


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