600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • Living low carb with Jill Rieder: Finding her way to health
  • My success story with Chuck Hicks
  • My success story with Gillian Szollos
  • Cindy lost 80 pounds on keto

All video success stories


Most popular stories now

  • Sugar addiction meets keto
  • Man loses over 300 pounds on a low-carb diet, says "If I can do this, anyone can"
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • The low-carb diet: "I feel better than I ever did in my life"
  • How Tammy and Steve regained their health
  • "The weight loss has given me a new life"
  • A ketogenic diet and brain cancer
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • What happens if you eat 5,800 calories daily on an LCHF diet?
  • "I ditched the bread, pasta, rice and potatoes"
  • Minus 50 pounds in four months on the keto diet
  • "It has given me my health, happiness, love and livelihood!"
  • "Eating an LCHF diet has reversed my diabetes and changed my life"
  • "My fatty liver is gone"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting

All stories


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